Why Do we Give up? Eating for anxiety and depression!

from Meat Body & Soul · host Jodelle Fitzwater

Robin Williams death drove us to record this podcast to address what causes us to give up on life? There are foods that can help! Also, Jodelle reveals a top 10 for exercising for optimal health and fat loss and you may be surprised as to what she has to say! No more pounding out the treadmill. Learn why a little exercise is better than more and what type of exercise gets you into fat burning mode! And Happy Birthday John Stamos! Listen, laugh, and learn with Bunny and Jodelle! www.getfitwithjodelle.com

Episode metadata supplied by the publisher feed · Published Aug 15, 2014

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Why Do we Give up? Eating for anxiety and depression!

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