Why Do We Hide Our Emotions in Our Eating Habits?

A Dr. Marianne-Land SOLO episode! You’ve had a long day. In fact, you have worked long hours and dealt with the kids, and all you want to do is tune out everything, relax in front of the tv, and eat. It’s easy to put our emotions on hold during the frustrations and nonstop madness of the day so that we can eat something that tastes good and numb out. Whether you need healing from eating issues in New York, Florida, California, London, or anywhere in the world, it’s easy to fall into this pattern day after day. So why the heck do we do it?  Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify). INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at [email protected]