Why do we Need Permission??

Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:  https://betterhelp.com/youneedtherapy  In today's episode we're talking about how a lot of times we feel that we need someone else's permission or approval to continue to pursue things in our life, because we're scared our judgement may be wrong. And how we can re-train our brains to trust us and our decisions, and not need approval from anyone else.  As always, remember you're so loved and matter so much!   Contact Me!   IG ( podcast ): @youneedtherapy.podcast  IG ( personal ): @emilyerichard_