Why do we Overeat? How to Conquer Emotional Eating with Laura Heath BSc. Pharm RPh FP5 Episode 6

How did a Pharmacist realize that stress and poor life choices were making her sick, and how did she make a change for the better? (Recorded June, 2021) Enjoy this interview with Hospital Pharmacist & Nutrition expert Laura Heath where we dig into how we can begin to recover from the stress & coping mechanisms we have used during the pandemic, and thus change our health for the better, 1 step at a time, with COMPASSION being the 1st step. Laura's Website: https://yourhighestself.ca Full interview on the Friendly Pharmacy 5 Channel: https://www.youtube.com/c/FriendlyPharmacy5 *Collaborations? Please reach out: [email protected] Lindsay Dixon is a Registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education.   Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022.  Lindsay is also certified in Palliative Care through the University of Victoria.  *Please consider supporting the Friendly Pharmacy 5 channel - your support allows me to improve the content quality and create more content for viewers like you! https://www.buymeacoffee.com/LindsayDixon WEBSITE: www.friendlypharmacy5.com MEDIA CONTACT: [email protected] FOLLOW ON SOCIAL MEDIA: https://www.facebook.com/FriendlyPharmacy5 https://www.instagram.com/friendlypharmacy5/?hl=en https://twitter.com/LindsayDixonFP5 #HealthTransformation #StressManagement #LifeChoices #PharmacistInsights #NutritionExpert #WellnessJourney #PandemicStress #CopingMechanisms #CompassionateHealing #HealthRecovery #MindfulLiving #PositiveChange #SelfCareJourney #PersonalWellness #InterviewWithLauraHeath #HolisticHealth #LifestyleChoices #SelfImprovement #HealthPodcast