Why Do We Overthink Everything?

Why do we overthink everything? 😅 From reading too much into texts, to spiraling about plans that haven’t even happened yet — sis, I get it. In this episode, I’m opening up about how overthinking shows up in my life, why we do it, and how I’m learning to stop letting it steal my peace. Grab your wine or tea 🍷☕ and let’s chat it out. Because you deserve to be present, not stuck in the “what ifs.”💕