Why Do We Self Sabotage As Ex-Boarders?

 To register for the webinar: https://www.eventbrite.co.uk/e/why-smart-leaders-still-self-sabotage-identify-and-break-hidden-patterns-tickets-1988408152310Why do we sabotage the very things we say we want?In this episode, Piers Cross explores self-sabotage through the lens of boarding school survival patterns, trauma, leadership and nervous system regulation.Drawing on Gay Hendricks’ concept of the “Upper Limit Problem,” Piers explains how many ex-boarders unconsciously return themselves to familiar emotional states whenever success, intimacy, joy or uncertainty begin to increase.Topics include: Boarding school conditioning and emotional suppression  Fight, flight, freeze and dissociation  Why success can feel unsafe  Relationship sabotage  Leadership and emotional regulation  The nervous system and uncertainty  EFT, Havening and mindfulness  Expanding the window of tolerance  Compassionate leadership and healing trauma Piers also shares details about the upcoming free workshop: Why Smart Leaders Still Self-SabotageA reflective and experiential leadership workshop exploring unconscious patterns shaping relationships, work and performance. ---Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 For more videos please visit: http://youtube.com/pierscross For FB: https://www.facebook.com/pierscrosspublic For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community Many blessings, Piers Cross http://piers-cross.com/