EPISODE · Jan 27, 2021 · 59 MIN
Why do we self sabotage? // The Keto Chapters Episode 9
from The Keto Chapters: UK Podcast · host Keto Fitness Club
On this episode of The Keto Chapters, we bring back Transformational Coach Ian McGill to discuss self-sabotage, will-power, and much more. Grab a cuppa and enjoy :) Ian's YouTube Channel: https://www.youtube.com/channel/UCl-xkFjN4AJSIZoLgxsc7Nw Ian's website: https://onyourmarks.solutions/ Ian runs mindset sessions with our members every Monday night - more info on the membership is here: https://www.ketofitnessclub.com/pages/become-a-member Ian's book, Mark My Words: https://www.ketofitnessclub.com/collections/ian-mcgill-mark-my-words/products/mark-my-words-poetic-prescriptions-by-ian-mcgill Our Free Recipe Library, cookbooks, & more: https://www.ketofitnessclub.com/
What this episode covers
On this episode of The Keto Chapters, we bring back Transformational Coach Ian McGill to discuss self-sabotage, will-power, and much more. Grab a cuppa and enjoy :) Ian's YouTube Channel: https://www.youtube.com/channel/UCl-xkFjN4AJSIZoLgxsc7Nw Ian's website: https://onyourmarks.solutions/ Ian runs mindset sessions with our members every Monday night - more info on the membership is here: https://www.ketofitnessclub.com/pages/become-a-member Ian's book, Mark My Words: https://www.ketofitnessclub.com/collections/ian-mcgill-mark-my-words/products/mark-my-words-poetic-prescriptions-by-ian-mcgill Our Free Recipe Library, cookbooks, & more: https://www.ketofitnessclub.com/
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Why do we self sabotage? // The Keto Chapters Episode 9
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