EPISODE · May 20, 2024 · 31 MIN
Why Do We Struggle So Much With Self Care?
from Wellish
I wanted to answer the commonly asked question of why we can feel we don't stick with our self care routines. I talk about 3 areas that you could shift your thinking in to help you better incorporate self care into your life consistently and not feel like you are have an on again off again relationship with taking care of yourself.
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Why Do We Struggle So Much With Self Care?
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This episode is 31 minutes long.
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This episode was published on May 20, 2024.
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