Why do we struggle with motivation? - Not Overthinking

What this episode covers

This episode is all about motivation. We start by introducing our ideal state of 'motivation is a myth' and the idea that discipline is all we *should* need to get stuff done. But then having recognised this, we spend the rest of the episode discussing both high-level strategy and low-level hacks for motivating ourselves to get stuff done. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Not Overthinking?

This episode is 38 minutes long.

When was this Not Overthinking episode published?

This episode was published on May 19, 2019.

What is this episode about?

This episode is all about motivation. We start by introducing our ideal state of 'motivation is a myth' and the idea that discipline is all we *should* need to get stuff done. But then having recognised this, we spend the rest of the episode...

Can I download this Not Overthinking episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.