Why do we struggle with motivation?

This episode is all about motivation. We start by introducing our ideal state of 'motivation is a myth' and the idea that discipline is all we *should* need to get stuff done. But then having recognised this, we spend the rest of the episode discussing both high-level strategy and low-level hacks for motivating ourselves to get stuff done. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.