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Why Do We Talk To Ourselves? episode artwork

Jul 3, 2026 11 min

Why Do We Talk To Ourselves?

from Low & Slow Talks Hosted by Mariana

Aprender inglês não é decorar palavras. É aprender novas maneiras de pensar, de contar histórias e até de criar conexões com outras pessoas. E, se hoje você saiu daqui usando uma expressão nova em vez de uma tradução literal... Então esse episódio já cumpriu o seu papel. Nos encontramos no próximo café. Grab your cup, friend. See you next time. ☕🎙️

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Why Do We Talk To Ourselves?

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode is 11 minutes long.

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This episode was published on July 3, 2026.

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