Why Do Women Put Their Needs Last? The Real Reason Women Put Everyone Else First

Let me know what you loved about the episode!From people-pleasing and guilt, to survival mode, overwhelm, and constantly carrying the invisible mental load, this episode explores the emotional, psychological, and societal reasons so many women end up putting their own needs to the back of the queue.If you’ve been feeling emotionally drained, disconnected from yourself, or like you’re constantly running on empty, this episode will help you feel seen, understood, and less alone.Once you’ve listened, be sure to come back and tell me how many you resonated with in the comments....because we may as well make it a bit of fun too 🙈1.Being praised for being “good”2.Guilt3.Fear of disappointing people4.Identity becomes wrapped up in being needed5.Survival mode6.They’ve normalised exhaustion7.People-pleasing as protection8.Fear of being seen as selfish9.Low self-worth10.They’re carrying the invisible load11.Rest feels unsafe12.They think they’ll get to themselves laterand if you enjoyed this episode, this is yourSupport the showIf this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife, or find out more about Belief Coding, coaching, and the Loving Life Inner Circle Check out my website lisadavidge.co.ukLinks + Resources:Download my Morning Meditation Find the links to all free and low cost resources (including my Morning Journal hereWant to work with me? Click here Be sure to join my email list to hear more (but not too much!) hereJoin my Facebook group hereThanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! Lisa