why do you feel like you're not enough?

if you feel like you're never enough... if you struggle to feel real "progress" in your mental health journey... if you try to SHAME yourself into healing... then this episode is for you! growth doesn't come from negative self talk, it comes from real self love. let's talk about it. Merch ⁠⁠⁠⁠HERE⁠⁠⁠⁠! • Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.