Why Do You Keep Ending Up in the Same Relationship? ~ Be Real Not Nice Series

Same relationship. Different person. Same pattern. Same outcome. Here's what nobody wants to say: the common denominator in every one of those relationships is you. No blame, no shame, no judgment — As a way to take back your power. In this episode Sarah, an Integrative Attachment Coach, breaks down what an attachment pattern actually is, why yours isn't a character flaw, and the one question that will change how you show up in every relationship you have from here forward. Your Monday stone: name one pattern. That's it. Everything else builds from there. New episodes every Monday/Wednesday/Friday at 6AM EST. Wednesday: what the pattern is actually protecting you from.