Why do you keep going back? What kind of bond is it? episode artwork

EPISODE · Dec 11, 2025 · 20 MIN

Why do you keep going back? What kind of bond is it?

from Relationship Realities: Exposing the Truths · host Sonali Kukreja

You block them and then unblock them.You tell your friends you are done but then reply when they text.You know it’s not working but it feels impossible to walk away.You keep hoping, excusing, and holding on even when deep down you know it’s not healthy.Learn why your brain keeps you stuck and what simple steps you can take to gain clarity and emotional freedom.This episode will help you understand why you feel so drawn in, what’s actually happening, and how to take your power back. I will walk you through the patterns and help you feel steady and clear.If you would like to start your journey to a fulfilling and healthy relationship, go to www.lovelifecoachxo.com to schedule a one-on-one consultation with me.Help yourself and download free worksheets - https://www.lovelifecoachxo.com/downloadable-pdfsCONNECT WITH ME –Instagram - @lovelifecoachxoYouTube - https://www.youtube.com/@sonalikukrejaXOFacebook - https://www.facebook.com/lovelifecoachxoLinkedIn - https://www.linkedin.com/in/sonalikukreja/TikTok - https://www.tiktok.com/@sonalikukrejaxo

You block them and then unblock them.You tell your friends you are done but then reply when they text.You know it’s not working but it feels impossible to walk away.You keep hoping, excusing, and holding on even when deep down you know it’s not healthy.Learn why your brain keeps you stuck and what simple steps you can take to gain clarity and emotional freedom.This episode will help you understand why you feel so drawn in, what’s actually happening, and how to take your power back. I will walk you through the patterns and help you feel steady and clear.If you would like to start your journey to a fulfilling and healthy relationship, go to www.lovelifecoachxo.com to schedule a one-on-one consultation with me.Help yourself and download free worksheets - https://www.lovelifecoachxo.com/downloadable-pdfsCONNECT WITH ME –Instagram - @lovelifecoachxoYouTube - https://www.youtube.com/@sonalikukrejaXOFacebook - https://www.facebook.com/lovelifecoachxoLinkedIn - https://www.linkedin.com/in/sonalikukreja/TikTok - https://www.tiktok.com/@sonalikukrejaxo

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Why do you keep going back? What kind of bond is it?

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How long is this episode of Relationship Realities: Exposing the Truths?

This episode is 20 minutes long.

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This episode was published on December 11, 2025.

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You block them and then unblock them.You tell your friends you are done but then reply when they text.You know it’s not working but it feels impossible to walk away.You keep hoping, excusing, and holding on even when deep down you know it’s not...

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