Why Do Your Muscles Get Sore after Playing Hard?

In today's episode, we explore what happens when your muscles sometimes feel sore after playing hard or trying something new. Let's find out why soreness means your body is getting stronger! Curious Kids Every Day is a daily, interactive podcast that respects your child's intelligence and curiosity. Each episode is designed to stretch young attention spans with thoughtful questions, playful learning, and engaging games. I created this to be a show I would be happy to have my kids listen to. Please visit CuriousKidsEveryDay.com to get a free printable with activity ideas that don't involve screens. Those are the best kinds of adventures to have! The Curious Kids Club is launching soon! Visit SupportCuriousKids.com to get all the details.