Why Does Being Fit in Midlife Suddenly Feel So Complicated?

Ok enough already with the instagram posts telling us to wear our weighted vests, get over 2 million steps in every day and urging us to eat double our bodyweight in grams of protein!! It's enough to drive a midlife woman crazy! Perhaps some of that was an exaggeration but it can feel overwhelming at times on what to do to feel our best so I am going to break it all down for you in this episode. Follow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr Watch Living the Midlife Dream on YouTube: @livingthemidlifedream ShopMy Links: https://shopmy.us/daniellemauger Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862 Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ Danielle's codes for products she personally uses and LOVES: Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7 Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s Enjoy $10 off your next order at Sunglass Hut : ...