EPISODE · Apr 3, 2022 · 49 MIN
Why Does Coping Feel so Stressful?
from Chasing Silver Linings · host Chasing Silver Linings
A conversation that was initially about positive coping strategies for stress ends up identifying how coping in and of itself can be stressful. Maybe you can relate? We also discuss positive vs negative stressors and how coping looks different for each of us.
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Why Does Coping Feel so Stressful?
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This episode is 49 minutes long.
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This episode was published on April 3, 2022.
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