Why Does Homocysteine Predict Heart Disease Better Than Cholesterol?

Emma Sullivan and David Park explore why homocysteine, an amino acid your body produces internally, may be a stronger predictor of heart disease and cognitive decline than cholesterol—yet rarely appears on standard blood panels. You'll learn what causes elevated homocysteine, how B vitamins and diet directly influence it, and what your actual number should be. Walk away with a concrete action plan: request the homocysteine test at your next checkup and understand which everyday lifestyle factors either raise or lower your risk.Follow The Wellness Rhythm Show:  ▶️ YouTube: https://www.youtube.com/@TheWellnessRhythmShow  📖 Newsletter: https://thewellnessrhythmshow.substack.com  Powered by VoxCrea.AI