EPISODE · Mar 9, 2025 · 7 MIN
Why does losing an hour of sleep impact us so much?
from Weekends with Joanne Vrakas · host CJAD 800
Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joined Sue Smith (in for Joanne Vrakas) to discuss why the time change takes such a toll on our bodies.
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Why does losing an hour of sleep impact us so much?
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