Why Does My Golf Club Keep Twisting?

The source provides a comprehensive guide addressing the common golfing problem of a twisting golf club, which leads to inconsistent shots and loss of control. It breaks down seven primary causes for this issue, starting with the critical role of an improper grip technique, emphasizing that both too weak or too strong a grip can cause rotation. Furthermore, the episode examines how various swing mechanics issues, such as early wrist release or an over-the-top swing, introduce torque that results in twisting. Significant attention is also given to equipment mismatches, detailing how incorrect shaft flex, torque, or grip size can exacerbate the problem, making a professional club fitting essential. Finally, the source covers secondary factors like worn grips, environmental conditions, off-center hits (gear effect), and inadequate physical fitness, offering practical, actionable solutions for diagnosis and long-term prevention of club instability.