Why Don’t I Change? with Dr. Ross Ellenhorn PHD #272

Dr. Ross Ellenhorn wrote one of my favorite books of 2020 entitled How We Change. In this podcast we explore the nuance of hope--on one hand we need it, on the other we are terrified of it. You will discover the reasons why it’s so hard to change, and be equipped with the tools to help you change the narrative and claim the life you want.    Check out How We Change | https://amzn.to/32Kggvz Connect with Dr. Ross Ellenhorn:  Website | https://www.ellenhorn.com/ross/ Twitter | https://twitter.com/rellenhorn   This episode is sponsored by:   Get %15 off Groove Rings at GrooveLife.com by using the coupon code AMP at checkout   Let’s Get Checked at Home STD Testing | TRYLGC.com/Aubrey   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/   Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu   Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg