Why don't we go to therapy? listen to Dr. Stephanie Moses explain why therapy is important.

Listen to author and psychologist Stephanie Moses discuss the stigma of therapy. Centers Solutions is a podcast dedicated to your mental health. Listen to the team from Centers for Children and Families as they discuss tips and tricks on how to improve your mental health. Join Kristi Edwards, Centers Executive Director & licensed therapist, Melanie Saiz, Centers Marketing and Development Director and the host Bailee Hennis live from the Recording Library of West Texas studio. Tune in to hear special guests talk about important mental health issues! Centers and The Recording Library of West Texas (#RLWT) are both non-profit organizations located in Midland, Texas. Visit www.centerstx.org and www.recordinglibrary.org for more information.