Why Drinking Dries Your Eyes

Dry mouth after drinking is obvious—but what about your eyes?That scratchy, tired, slightly blurry feeling after a night out isn’t random. Alcohol dehydrates your system, disrupts your tear film, and even affects how your eyes recover overnight.In this episode, Mike Hardenbrook breaks down what’s really happening:Why alcohol reduces tear production and dries your eyesThe reason your eyes look red and feel irritatedHow sleep disruption makes eye fatigue worseWhy screen time + alcohol hits your eyes harderSimple ways to keep your eyes clear and comfortable🎧 Tune in and see how alcohol affects more than just your mouth—it’s showing up in your vision too.