EPISODE · Feb 25, 2026 · 29 MIN
Why Easy Feels Impossible w/ ADHD #227
from ADHD-Friendly · host Patty Blinderman
Ever wonder why brushing your teeth, doing the dishes, or starting the laundry can feel strangely overwhelming? In this episode, we unpack why “simple” tasks aren’t always simple for the ADHD brain, and share practical, ADHD-friendly strategies to make them easier to start and finish.PLUS: Hear the Book of the Week.Join ADHD-Friendly now and learn how to plan in YOUR way! Plan, Act, Thrive! Jump in anytime!As a member, you’ll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner’s Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here:https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com
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Ever wonder why brushing your teeth, doing the dishes, or starting the laundry can feel strangely overwhelming? In this episode, we unpack why “simple” tasks aren’t always simple for the ADHD brain, and share practical, ADHD-friendly strategies to make them easier to start and finish. PLUS: Hear the Book of the Week. Join ADHD-Friendly now and learn how to plan in YOUR way! Plan, Act, Thrive! Jump in anytime! As a member, you’ll get full access to this course and all ADHD-Friendly live even...
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Why Easy Feels Impossible w/ ADHD #227
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