EPISODE · Nov 11, 2020 · 22 MIN
Why eating better is the best thing you can do to manage stress
from Flying Solo · host Flying Solo
Delia McCabe is a ex-psychologist neuroscientist and nutritionist, with a PHD in the neurobiology of stress and nutrition. When it comes to understanding how our brains respond to stress Delia firmly believes that what we eat plays the biggest role in feeling better and more in control of our busy lives. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Delia McCabe is a ex-psychologist neuroscientist and nutritionist, with a PHD in the neurobiology of stress and nutrition. When it comes to understanding how our brains respond to stress Delia firmly believes that what we eat plays the biggest role in feeling better and more in control of our busy lives. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Why eating better is the best thing you can do to manage stress
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