Why Eating Meat Sparingly Could Be the Most Overlooked Cancer Prevention Tip

When Congresswoman Mia Love passed away from brain cancer, it hit close to home for me. I had worked as her press secretary, and she was a strong, resilient woman who balanced motherhood, leadership, and purpose with incredible grace. In this episode, I explore the powerful (and often overlooked) connection between diet, lifestyle, and cancer. Backed by science—and aligned with the Word of Wisdom—I walk you through the four stages of cancer development and why what you eat before a diagnosis could make all the difference. We’ll talk about angiogenesis, telomeres, processed meat, IGF-1, fiber, antioxidants, soy, and so much more. If you’ve ever wondered whether your food choices really matter, this episode could change how you look at your plate. Because it’s not just about avoiding disease—it’s about protecting the people we love.