Why Eating More Helped Her Release Weight: Ganit’s 8-Week GLP-1 Boost Lab Transformation episode artwork

EPISODE · Mar 24, 2026 · 32 MIN

Why Eating More Helped Her Release Weight: Ganit’s 8-Week GLP-1 Boost Lab Transformation

from She's Leveling Up! · host SIMONE LOVELL

In this episode of She’s Leveling Up, Simone sits down with GLP-1 Boost Lab client Ganit to talk about what really changed everything for her.At 44, Ganit was working out every day, trying to eat healthy, and doing all the “right” things… but nothing was working. She was stuck in a frustrating cycle of under-eating, overthinking food, and watching the scale bounce up and down.After just 8 weeks inside GLP-1 Boost Lab, Ganit released 9 pounds, lost inches across her body, and most importantly, learned more about her body than ever before.This conversation is such a powerful reminder that real results don’t come from starving yourself or trying harder. They come from understanding your body, stabilizing blood sugar, balancing macros, supporting your hormones, and shifting your mindset from “I just want to lose weight” to “I want to be healthy.”Together, Simone and Ganit talk about:why under-eating and dieting harder were keeping her stuckhow wearing a continuous glucose monitor (CGM) helped her finally connect the dotsthe surprising power of eating food in the right order to support blood sugar and GLP-1why shifting from calories to macros made such a big differencehow her mindset changed from chasing weight loss to building real healththe non-scale victories she’s seeing in her energy, confidence, and family lifehow she stayed intentional on vacation and used her CGM to enjoy herself without spiralingwhy this finally feels sustainable long termThis episode is especially for the woman over 40 who feels stuck, frustrated, confused by her body, and tired of doing everything “right” without seeing results.Ganit’s story is proof that change is possible and that when you stop fighting your body and start understanding it, everything gets easier.

Episode metadata supplied by the publisher feed · Published Mar 24, 2026

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Why Eating More Helped Her Release Weight: Ganit’s 8-Week GLP-1 Boost Lab Transformation

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