Why eating the same thing for breakfast everyday will help you make better decisions.

from How I Work · host Amantha Imber

How much time did you spend this morning making decisions about what to eat, what to wear and how to get to work? While these may seem like small and inconsequential decisions, it turns out they could be doing damage to the rest of your day.Visit amanthaimber.com/podcast for full show notes.Get in touch at [email protected] omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 14, 2018

Embed this episode

Attribution link and audio player

What this episode covers

How much time did you spend this morning making decisions about what to eat, what to wear and how to get to work? While these may seem ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Why eating the same thing for breakfast everyday will help you make better decisions.

0:00 4:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of How I Work?

This episode is 4 minutes long.

When was this How I Work episode published?

This episode was published on October 14, 2018.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this How I Work episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!