Why Eating Your Emotions May Lead to Poor Health

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

Many people eat their emotions from time to time. So what's the big deal?Today I look at the consequences of emotional eating and how it can lead to weight gain and poor health in the future.Plus what amazing things happen when you fix your relationship with food!7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about

Episode metadata supplied by the publisher feed · Published Aug 2, 2022

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Why Eating Your Emotions May Lead to Poor Health

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This episode is 23 minutes long.

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This episode was published on August 2, 2022.

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