Why Eating Your Emotions May Lead to Poor Health

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

Many people eat their emotions from time to time. So what's the big deal?Today I look at the consequences of emotional eating and how it can lead to weight gain and poor health in the future.Plus what amazing things happen when you fix your relationship with food!Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

What this episode covers

Many people eat their emotions from time to time. So what's the big deal? Today I look at the consequences of emotional eating and how it can lead to weight gain and poor health in the future. Plus what amazing things happen when you fix your relationship with food! Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orle...

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Why Eating Your Emotions May Lead to Poor Health

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This episode is 22 minutes long.

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This episode was published on August 2, 2022.

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