Why eliminating foods is not a sustainable solution [ & what is]

👉 Did this episode resonate? Text me — I actually read these.Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMOCelebrating my 200th episode today with a very important discussion on what it really takes to heal from food sensitivities -so you get off the eliminating more and more foods path. In this episode I'm addressing the increasingly common collective health conundrum many people are finding themselves in and shining a light on what is really going on so we can start to get to the bottom of this. *By the way, I recommend listening to my podcast at 1.25 to 1.5x speed. Links that were mentioned in the episode if you want to dig further: The Mineral/Adrenal Connection to Healthy Stomach Acid production HEREBuilding better bile HEREThe sluggish bile connection to slow metabolism HERE Mindful Impactful Movement with Margaret HERELet's talk about leaky gut HERE Get functional nutrition support: Hair Tissue Mineral Analysis - HERE HTMA & BIOME FX [ Minerals & Microbes ]  HEREBook a FREE discovery call HERE Join my newsletter HERE Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing If you are interested in becoming a client and have questions, reach out by emailing me: [email protected] Support the showSupport the podcast  Mineral Foundations Course HEREMinerals & Microbes package HERERewilded Wellness program HEREJoin my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  Find me on Instagram : @ Lydiajoy.me