"Why EMDR alone wasn't enough to heal my trauma and what changed everything." with David Polidi

In this episode, I’m joined by trauma therapist, author and podcast host David Polidi. David is a Licensed Independent Clinical Social Worker and co-founder of Empowered Through Compassion, a trauma-focused therapy practice he runs with his wife.David specialises in integrating Internal Family Systems (IFS), EMDR and Motivational Interviewing to support deep trauma healing for individuals and couples. He is also the editor of the book IFS Informed EMDR: Creative and Collaborative Approaches, which explores how these powerful therapeutic approaches can work together to support recovery.In our conversation, we explore how trauma therapy continues to evolve through integrative approaches. David explains how combining Internal Family Systems with EMDR can help people understand and relate to their internal world in new ways. By working with different parts of ourselves and processing past experiences safely, people can begin to heal old wounds and move towards a more integrated sense of Self.We also talk about why compassion plays such a central role in trauma recovery, how therapists can work collaboratively with clients, and why understanding our internal system can transform the way we relate to ourselves and others.This episode offers a thoughtful look at modern trauma therapy and how integrated approaches can help people process past experiences while building greater self-understanding and emotional resilience.To learn more about David Polidi and his work, visit:https://www.empoweredthroughcompassion.comTo learn more about my work, explore resources, or stay up to date with future episodes, visit:https://wendycastelino.comIf you found this episode helpful, please consider subscribing, leaving a review, or sharing it with someone who might benefit. Hosted on Acast. See acast.com/privacy for more information.