Why every diet fails. - The John Spalding Podcast

What this episode covers

The world is big enough for Keto, paleo, and all the rest. But compliance rates of virtually all diets is abysmal. Why is that? Today John answers the question by drawing on Kant and Russell to explain that success depends more on understanding ourselves than it does on following the latest trend, or even the conventional wisdom.

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Frequently Asked Questions

How long is this episode of The John Spalding Podcast?

This episode is 15 minutes long.

When was this The John Spalding Podcast episode published?

This episode was published on October 20, 2018.

What is this episode about?

The world is big enough for Keto, paleo, and all the rest. But compliance rates of virtually all diets is abysmal. Why is that? Today John answers the question by drawing on Kant and Russell to explain that success depends more on understanding...

Can I download this The John Spalding Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.