Why every diet fails.
from The John Spalding Podcast Hosted by John Spalding
The world is big enough for Keto, paleo, and all the rest. But compliance rates of virtually all diets is abysmal. Why is that? Today John answers the question by drawing on Kant and Russell to explain that success depends more on understanding ourselves than it does on following the latest trend, or even the conventional wisdom.
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How long is this episode of The John Spalding Podcast?
This episode is 15 minutes long.
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This episode was published on October 20, 2018.
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