Why every diet fails.
An episode of the The John Spalding Podcast podcast, hosted by John Spalding, titled "Why every diet fails." was published on October 20, 2018 and runs 15 minutes.
October 20, 2018 ·15m · The John Spalding Podcast
Summary
The world is big enough for Keto, paleo, and all the rest. But compliance rates of virtually all diets is abysmal. Why is that? Today John answers the question by drawing on Kant and Russell to explain that success depends more on understanding ourselves than it does on following the latest trend, or even the conventional wisdom.
Episode Description
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