Why Everyone in India Feels Burnt Out Right Now | ft. Dr. Shirisha Sathe | Episode-09

The Changing Face of mental Health in IndiaDr. Shirisha Sathe is a consultant, counsellor, trainer, and psychotherapist focusing on mental and social well-being. With her, we explore the importance of mental health and societal changes that have impacted treatment and attitudes in India.Dr. Sathe gives insightful information on why depression is on the rise and how to tackle depression when it may affect you or a loved one. She also gives guidelines for working professionals on how to handle stress with a more holistic way of living as well as the need to assess our life’s goals. …………………………….…………………………….…………………………….…………………………….Also connect with us on social media : website link : https://ritadate.com/Rita date :- https://www.instagram.com/rita.date?igsh=em5wenpseXYyN2Zw&utm_source=qrSpotify:- https://open.spotify.com/show/51cdPYRezpg4QP7wQzKJxK?si=ocnPLiiQRzqvRQxfENqeeQApple podcast :- https://podcasts.apple.com/in/podcast/breathe-india-the-mind-nutrition-movement-podcast/id1773905527…………………………….…………………………….#TheBreathingRom #TBR #yogaforlife #innerpeace #mindfulmovement #TransformYourself #fitnessgoals #healthandwellness …………………………….…………………………….Thanks For Watching ❤️