EPISODE · Nov 13, 2025 · 8 MIN
Why EVERYTHING changes at 15% body fat #091
from Vital Insights · host Doctor Zobir
You don’t need to be shredded down to 8% body fat to completely change your life.The magic happens at 15%. Watch to find out why.👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir (Limited spots, not for everyone)
Embed this episode
NOW PLAYING
Why EVERYTHING changes at 15% body fat #091
0:00
8:32
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Vital Insights?
This episode is 8 minutes long.
When was this Vital Insights episode published?
This episode was published on November 13, 2025.
Can I download this Vital Insights episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!