Why everything hurts when you turn 30

It's an age-old adage that youth is wasted on the young – you don't know what you’ve got until it's gone. The aches and pains that start to linger longer as you approach your 30s can feel like a rite of passage. Norman and Tegan explore why this happens, and whether it's inevitable. Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to [email protected]. We'd love to hear from you! References: Does your body really start falling apart in your 30s? - ABC Health Age changes in pain perception: A systematic-review and meta-analysis of age effects on pain and tolerance thresholds Declining muscle mass is part of aging, but that does not mean you are helpless to stop it

An episode of the What's That Rash? podcast, hosted by Australian Broadcasting Corporation, titled "Why everything hurts when you turn 30" was published on May 14, 2024 and runs 12 minutes.

May 14, 2024 ·12m · What's That Rash?

0:00 / 0:00

Summary

It's an age-old adage that youth is wasted on the young – you don't know what you’ve got until it's gone. The aches and pains that start to linger longer as you approach your 30s can feel like a rite of passage. Norman and Tegan explore why this happens, and whether it's inevitable. Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to [email protected]. We'd love to hear from you! References: Does your body really start falling apart in your 30s? - ABC Health Age changes in pain perception: A systematic-review and meta-analysis of age effects on pain and tolerance thresholds Declining muscle mass is part of aging, but that does not mean you are helpless to stop it

Episode Description

It's an age-old adage that youth is wasted on the young – you don't know what you’ve got until it's gone.

The aches and pains that start to linger longer as you approach your 30s can feel like a rite of passage.

Norman and Tegan explore why this happens, and whether it's inevitable.

Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to [email protected]. We'd love to hear from you!

References:

Share this episode

Similar Episodes

One Feather Two Pens: Episode 15 – Digital Innovation in Indigenous Housing

Apr 1, 2026 ·42m

One Feather Two Pens: Episode 14 - Building Indigenous Digital Identity

Jan 27, 2026 ·39m

One Feather Two Pens: Episode 13 - Carving Digital Pathways

Sep 16, 2025 ·37m

One Feather Two Pens: Episode 12 - Rebuilding Nations & Healing Economics

Jul 21, 2025 ·35m

One Feather Two Pens: Episode 11 - Coastal Sovereignty and the Canadian Royal Navy

Jan 10, 2025 ·46m

One Feather Two Pens: Episode 10 - Listen and Learn with Indigenous Data

Oct 25, 2024 ·42m

Similar Podcasts

Millennials ❤️ w/ Dieanna B. Dieanna Renaissance Benjamin This podcast is about A-Z . It’s actually laid out for the Millennials. You know the people learning how to adult and have to be an adult at the same damn time lol. We out here with kids and jobs and if you one of the lucky few, healthcare . This podcast will have answers to things from “what’s good for a diaper rash” to “what Liquor store got the best deals.” And all that’s in between with good music good laughs and maybe even some good people . Minutes To Midnight; The Nemesis Chronicles H.R. Jackson Mythics... Creatures and beings of legend, possessing extraordinary abilities. Once thought of as merely stories, they've learned to blend into society to survive. Until someone decides to tip that balance.Amazons... Morgan, an outcast searching for answers that will unravel the mystery that led to her exile from the only family she's ever known. Vikings... Dirk, a renowned courtesan in the city of sin, forced to choose between the life he has and what could be.Nemesis... A group of powerful Mythics determined to find out who is behind the rash of random transformations, before chaos grips the city. Together, they must stop what's coming, before what happens in Vegas…changes everything. Crossroads To Awakening with Wendy Paquette Inspired Choices Network You were born for greatness and you know it! There is something that you just can’t put your finger on and its wreaking havoc everywhere. Your success level is nowhere near what it should be (super frustrating, and if you’re being honest irritating as a rash that just won’t go away), your life definitely does not look like you imagined, in any capacity, your income certainly doesn’t reflect you (GAH), your health is ignorable and your relationships, well, lets just not talk about it…you’re at a CROSSROADS! It’s NOW or never! Something MUST change…not sure what, but something! Girlfriend, I HEAR you! LOUD AND CLEAR! And good news… You’re not wrong! You were born for greatness and you can have it! Enter Wendy Paquette, Holographic Reprogrammer. Wendy helps powerful women (and men) just like you, amplify and raise your frequency by instantly eliminating blocks and limitations. IG @wendybrunerpaquette [email protected] https://wendypaquette.com/ What’s That Noise?! Tommy Cooke & Allan Coombs In a world of grey areas, margins, and fuzziness, What’s That Noise?! pursues matters of confusion - however and whatever that means! Tune in for marginally intelligent discussions on a variety of topics with academics, researchers, community leaders, musicians, and noisemakers of all kinds! Episodes published on the 1st and 15th of every month.

URL copied to clipboard!