Why everything hurts when you turn 30

from What's That Rash? · host Australian Broadcasting Corporation

It's an age-old adage that youth is wasted on the young – you don't know what you’ve got until it's gone.The aches and pains that start to linger longer as you approach your 30s can feel like a rite of passage.Norman and Tegan explore why this happens, and whether it's inevitable.Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to [email protected]. We'd love to hear from you!References:Does your body really start falling apart in your 30s? - ABC HealthAge changes in pain perception: A systematic-review and meta-analysis of age effects on pain and tolerance thresholdsDeclining muscle mass is part of aging, but that does not mean you are helpless to stop it

What this episode covers

It's an age-old adage that youth is wasted on the young – you don't know what you’ve got until it's gone. The aches and pains that start to linger longer as you approach your 30s can feel like a rite of passage. Norman and Tegan explore why this happens, and whether it's inevitable. Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to [email protected]. We'd love to hear from you! References: Does your body really start falling apart in your 30s? - ABC Health Age changes in pain perception: A systematic-review and meta-analysis of age effects on pain and tolerance thresholds Declining muscle mass is part of aging, but that does not mean you are helpless to stop it

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Why everything hurts when you turn 30

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This episode is 12 minutes long.

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This episode was published on May 14, 2024.

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