Why Everything You Know About Sleep Is Wrong!

from Take It Easy With Doctor Shonpal Hosted by Doctor Rishi Shonpal

Are you tired? If your answer is yes, it would seem relatively straightforward to assume you're not getting enough sleep. However, what you think you know to improve your sleep is wrong, listen to Doctor Shonpal explaining how you really can improve your sleep and thrive! Like, subscribe and follow: Spotify: https://open.spotify.com/episode/2IGTX6V9Rtr92uXl9IaSpj iTunes: https://podcasts.apple.com/…/take-it-easy-with…/id1519955070 Anchor: https://anchor.fm/…/Why-Everything-You-Know-About-Sleep-Is-… Instagram: http://www.instagram.com/doctortakeiteasy Facebook: http://www.facebook.com/doctortakeiteasy Youtube: https://youtu.be/s6SbwyySUlU

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Why Everything You Know About Sleep Is Wrong!

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How long is this episode of Take It Easy With Doctor Shonpal?

This episode is 18 minutes long.

When was this Take It Easy With Doctor Shonpal episode published?

This episode was published on July 7, 2020.

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