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WHY Exercise is important to Happiness episode artwork

Mar 8, 2021 4 min

WHY Exercise is important to Happiness

from Happiness Anonymous Podcast Hosted by Happiness Anonymous

A little science-y episode to encourage our brain and body to be on this journey with us. Let me know how it goes: Instagram: @happinessanonymousshow Twitter: @jemrowlston Facebook: /JemmaRowlston Or at my producers: Instagram: ofitd_arts Twitter: @ofitd Facebook: /ofitd If you’re struggling: For U.K. mental health services: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/ For International Services: https://unitedgmh.org/mental-health-support Keep safe, make good choices, do the thing, have a great week. ❤️💪 - Jem

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WHY Exercise is important to Happiness

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This episode is 4 minutes long.

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This episode was published on March 8, 2021.

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