Why F@#king up is a good thing

It can feel scary to F@#k up in your weight loss. And as physicians, we are trained to avoid mistakes at all costs. But when it comes to personal growth, mistakes are essential. If you want to know how to get from here to a goal you haven't reached… the answer is, You keep trying and keep f@#king up until you figure it out. This episode is your permission slip to go out there and f@#k it up.  And see more progress to your goals with more freedom because of it. **** Enjoying this podcast? Please share it with someone who would benefit.  And don't forget to hit "follow" so you get all the new episodes as soon as they are released. *** Want more support staying focussed on applying everything you learn in the podcast?  Come join me in the FREE Thriving As A Physician Facebook Community.  You must be a physician to join. Join us at https://facebook.com/groups/thrivingasaphysician **** Come hang out with me on Facebook or Instagram.  Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected].  I would love to hear from you.