Why Fat Loss Keeps Getting Harder
from Mind Over Macros Hosted by Mike Millner
In this episode, Mike explains why fat loss continues to get more difficult with time. The answer might surprise you. More importantly, you'll learn what to do about it and how to avoid common mistakes when it comes to sustainable fat loss. Click here to apply for coaching! ------------------------------------------------ To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet. Get your copy here!! For some amazing resources and to be a part of a badass community, join our FB group HERE The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com
Embed this episode
What this episode covers
In this episode, Mike explains why fat loss continues to get more difficult with time. The answer might surprise you. More importantly, you'll learn what to do about it and how to avoid common mistakes when it comes to sustainable fat loss. Click here to apply for coaching! ------------------------------------------------ To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet. Get your copy here!! For some amazing...
No transcript yet.