Why Female Founders Undercharge and How to Stop with Nikki St Paul of Breathing Mindful Coaching episode artwork

EPISODE · Oct 29, 2025 · 39 MIN

Why Female Founders Undercharge and How to Stop with Nikki St Paul of Breathing Mindful Coaching

from Founders in Jeans · host Emily Jean

What does it mean to scale your business without burning out? Nikki St Paul, leadership coach and nervous system guide for purpose-driven women, joins Emily Jean to share how subconscious beliefs shape our success, why rest is a power move, and how female founders can lead with both strength and ease. Nikki blends neuroscience, embodiment, and mindset work to help women step fully into their power while creating sustainable businesses they love.The meaning behind “lead like a powerhouse, rest like a queen”How subconscious beliefs quietly sabotage business growthThe signs of burnout most women ignore until it’s too lateWhy ease and easy are not the same thingPractical tools for rewiring hidden rules about worth and workA powerful client story about charging what you’re worthWhy rejection can be a sign of growth, not failureHustle culture vs. sustainable success in the female founder spaceThe truth about rest as a strategic leadership moveSimple daily practices to regulate your nervous system and thriveIf you’ve ever tied your worth to your work, pushed past burnout, or wondered why scaling feels harder than it should, Nikki’s perspective will hit home. She offers a blueprint for building a business that honors both ambition and wellbeing - because leading with power and resting with intention are not opposites, they’re the formula for sustainable success.⸻⭐⭐⭐⭐⭐If you loved today’s conversation, please rate, review, and subscribe to Founders in Jeans - the podcast celebrating women claiming their worth in business, leadership, and life.⸻💌 Build the life you deserve - on your own terms. Subscribe to the Founders in Jeans newsletter, the no-BS guide to entrepreneurial life, consumer brands, and becoming your most confident, successful self, written by Emily Jean. Join 2,500+ women redefining wealth, community, and growth: https://foundersinjeans.beehiiv.com/subscribe⸻🎧 This episode is sponsored by KAIA KAIA is democratizing women’s access to funding and fueling the multi-trillion dollar female economy. They’re building a new ecosystem where women can fund the founders they believe in, access curated experiences, and learn how to move like investors, together. Join the waitlist at kaiawomen.net or send founder Hailey Handler a DM on LinkedIn to step into the future of funding women. A huge thank you to KAIA for supporting this episode and empowering more women to own their financial future.⸻Follow Emily:Instagram: https://www.instagram.com/emily.jeans/LinkedIn: https://www.linkedin.com/in/emily-jeans/⸻Follow Founders in Jeans:https://www.instagram.com/foundersinjeans/⸻Follow Nikki St Paul & Breathing Mindful Coaching:Instagram: https://www.instagram.com/iamnikkistpaul/LinkedIn: https://www.linkedin.com/in/nikkistpaul/⸻SEO Keywords: female entrepreneur burnout, subconscious beliefs, subconscious rewiring, female founder mindset, nervous system regulation, leadership coaching for women, Breathing Mindful Coaching, Nikki St Paul, Emily Jean podcast, Founders in Jeans, lead like a powerhouse rest like a queen, sustainable success, burnout recovery, hustle culture critique, women scaling businesses, ease vs easy, subconscious blocks in business, money mindset, charging your worth, rejection resilience, nervous system guide, EFT tapping for entrepreneurs, embodiment work, leadership with empathy, subconscious healing, subconscious mindset coaching, subconscious coaching for founders, nervous system reset, rest practices for leaders, strategic rest, productivity myths, redefining success, restable membership, virtual rest community, subconscious programming, subconscious beliefs about money, subconscious beliefs about worth, subconscious blocks female founders, entrepreneur nervous system, easeful scaling, subconscious sabotage, subconscious leadership, subconscious rewiring for business, subconscious coaching examples, business growth mindset, self-worth in business, work worth identity.

What does it mean to scale your business without burning out? Nikki St Paul, leadership coach and nervous system guide for purpose-driven women, joins Emily Jean to share how subconscious beliefs shape our success, why rest is a power move, and how female founders can lead with both strength and ease. Nikki blends neuroscience, embodiment, and mindset work to help women step fully into their power while creating sustainable businesses they love.The meaning behind “lead like a powerhouse, rest like a queen”How subconscious beliefs quietly sabotage business growthThe signs of burnout most women ignore until it’s too lateWhy ease and easy are not the same thingPractical tools for rewiring hidden rules about worth and workA powerful client story about charging what you’re worthWhy rejection can be a sign of growth, not failureHustle culture vs. sustainable success in the female founder spaceThe truth about rest as a strategic leadership moveSimple daily practices to regulate your nervous system and thriveIf you’ve ever tied your worth to your work, pushed past burnout, or wondered why scaling feels harder than it should, Nikki’s perspective will hit home. She offers a blueprint for building a business that honors both ambition and wellbeing - because leading with power and resting with intention are not opposites, they’re the formula for sustainable success.⸻⭐⭐⭐⭐⭐If you loved today’s conversation, please rate, review, and subscribe to Founders in Jeans - the podcast celebrating women claiming their worth in business, leadership, and life.⸻💌 Build the life you deserve - on your own terms. Subscribe to the Founders in Jeans newsletter, the no-BS guide to entrepreneurial life, consumer brands, and becoming your most confident, successful self, written by Emily Jean. Join 2,500+ women redefining wealth, community, and growth: https://foundersinjeans.beehiiv.com/subscribe⸻🎧 This episode is sponsored by KAIA KAIA is democratizing women’s access to funding and fueling the multi-trillion dollar female economy. They’re building a new ecosystem where women can fund the founders they believe in, access curated experiences, and learn how to move like investors, together. Join the waitlist at kaiawomen.net or send founder Hailey Handler a DM on LinkedIn to step into the future of funding women. A huge thank you to KAIA for supporting this episode and empowering more women to own their financial future.⸻Follow Emily:Instagram: https://www.instagram.com/emily.jeans/LinkedIn: https://www.linkedin.com/in/emily-jeans/⸻Follow Founders in Jeans:https://www.instagram.com/foundersinjeans/⸻Follow Nikki St Paul & Breathing Mindful Coaching:Instagram: https://www.instagram.com/iamnikkistpaul/LinkedIn: https://www.linkedin.com/in/nikkistpaul/⸻SEO Keywords: female entrepreneur burnout, subconscious beliefs, subconscious rewiring, female founder mindset, nervous system regulation, leadership coaching for women, Breathing Mindful Coaching, Nikki St Paul, Emily Jean podcast, Founders in Jeans, lead like a powerhouse rest like a queen, sustainable success, burnout recovery, hustle culture critique, women scaling businesses, ease vs easy, subconscious blocks in business, money mindset, charging your worth, rejection resilience, nervous system guide, EFT tapping for entrepreneurs, embodiment work, leadership with empathy, subconscious healing, subconscious mindset coaching, subconscious coaching for founders, nervous system reset, rest practices for leaders, strategic rest, productivity myths, redefining success, restable membership, virtual rest community, subconscious programming, subconscious beliefs about money, subconscious beliefs about worth, subconscious blocks female founders, entrepreneur nervous system, easeful scaling, subconscious sabotage, subconscious leadership, subconscious rewiring for business, subconscious coaching examples, business growth mindset, self-worth in business, work worth identity.

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Why Female Founders Undercharge and How to Stop with Nikki St Paul of Breathing Mindful Coaching

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This episode was published on October 29, 2025.

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What does it mean to scale your business without burning out? Nikki St Paul, leadership coach and nervous system guide for purpose-driven women, joins Emily Jean to share how subconscious beliefs shape our success, why rest is a power move, and how...

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