EPISODE · Dec 7, 2022 · 13 MIN
Why Focus on Protein
from Little By
Protein and carbs both have 4 calories per gram but the body processes these macronutrients differently. Why do you want to focus on protein? How much protein do you really need? Want a more individualized approach? Book an appointment at STAT Wellness today at www.statwellness.com Research articles: https://pubmed.ncbi.nlm.nih.gov/16002798/
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Why Focus on Protein
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