EPISODE · Jan 30, 2026 · 13 MIN
Why Focusing on Marathon Times Limits Your Potential
from All In Run Club Podcast - by Lee Grantham · host Lee Grantham
📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call00:00 Intro00:23 The Plateau Myth00:35 Marathon Plateau Broken00:41 Personal Run Coaching Plan01:25 Dream Goal - Marathon Majors02:17 Marathon Training03:25 VO₂max: The Real Ceiling04:34 Training Smart on Low Mileage05:52 Marathon Key Workouts06:36 Training Smart vs. Training Hard07:13 Optimal Structure 07:48 Your Marathon Potential Is Higher08:29 24-minute PB in 16-weeks09:22 Pacing Mastery10:19 Aim high and Learn the right way to train. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you, share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and subscribe for more running tips and training strategies! 📺 Watch some of my top videos: • Why 90% of Runners Get Sub-3 Marathon Training Wrong https://youtu.be/jNrXRE3upF0 • The 4-Month Transformation: 3:35 to 2:53 Marathon https://youtu.be/ym-flI6uqxE• How I Went from a 25 Minute 5K to 16:40 (And How You Can Too) https://youtu.be/Bl79Y37ua5Y#MarathonTraining #RunningTips #Sub3Marathon #RunSmart #MarathonCoach #Sub3HourMarathon #Sub330Marathon #4Marathon #MarathonTips #MarathonRunner #MarathonCoaching #RunMarathonMusic track: Back in Time by Aylex Source: https://freetouse.com/music Royalty Free Background Music
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📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 00:00 Intro 00:23 The Plateau Myth 00:35 Marathon Plateau Broken 00:41 Personal Run Coaching Plan 01:25 Dream Goal - Marathon Majors 02:17 Marathon Training 03:25 VO₂max: The Real Ceiling 04:34 Training Smart on Low Mileage 05:52 Marathon Key Workouts 06:36 Training Smart vs. Training Hard 07:13 Optimal Structure 07:48 Your Marathon Potential Is Higher...
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Why Focusing on Marathon Times Limits Your Potential
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