EPISODE · Jul 3, 2025 · 13 MIN
Why Fresh Flour Might Be the Missing Link in Your Skin & Gut Health Pt 2
from Stretch4Life · host Lori Walter LMT
Could one simple change in your kitchen heal your skin and restore gut health? In this follow-up to our discussion on home-milled grain, we dig deeper into how fresh flour can reduce acne, support kids with autism, and even help eliminate skin conditions like psoriasis and dandruff. Laura and Lori unpack how freshly milled wheat supports the microbiome in both the gut and brain—unlocking hormone balance, detox pathways, and true nourishment. Plus, hear tips on incorporating flaxseed, reducing processed foods, and bringing back the joy (and healing!) of fresh-baked bread. Your body is talking—are you listening? Check out our recommended products: #ad https://stretch4life.com/products/ Check out Lori’s courses here: https://stretch4life.com/courses/ If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/
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Could one simple change in your kitchen heal your skin and restore gut health? In this follow-up to our discussion on home-milled grain, we dig deeper into how fresh flour can reduce acne, support kids with autism, and even help eliminate skin conditions like psoriasis and dandruff. Laura and Lori unpack how freshly milled wheat supports the microbiome in both the gut and brain—unlocking hormone balance, detox pathways, and true nourishment. Plus, hear tips on incorporating flaxseed, re...
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Why Fresh Flour Might Be the Missing Link in Your Skin & Gut Health Pt 2
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