Why Friendship Feels Hard in Midlife episode artwork

EPISODE · Jan 18, 2026 · 52 MIN

Why Friendship Feels Hard in Midlife

from Just Call Me Viv · host Vivian B.

Vivian and Liz discuss the importance of authenticity in social media and the significance of midlife friendships. They explore Liz's approach to social media, her passions and identity in midlife, the evolution of friendships, navigating friendship loss and breakups, and the challenges of making new friendships in midlife. They also delve into the fear of rejection and the process of filtering friendships in midlife. The conversation explores the importance of embracing vulnerability and authenticity in friendships, creating space for emotional vulnerability and connection, and deepening friendships over time. It highlights the significance of supporting friends in their endeavors and the role of diverse friendships in personal growth and understanding.TakeawaysAuthenticity in Social MediaMidlife Friendships Embracing vulnerabilitySupporting friends in their endeavorsChapters00:00 Introduction and Reconnecting with Liz08:06 The Evolution of Friendships in Midlife16:21 Challenges of Making New Friendships in Midlife21:18 The Fear of Rejection and Filtering Friendships29:34 Embracing Vulnerability and Authenticity in Friendships36:08 Deepening Friendships Over Time

Episode metadata supplied by the publisher feed · Published Jan 18, 2026

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Why Friendship Feels Hard in Midlife

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