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Why Frustration Is Actually Necessary (2578) episode artwork

Oct 7, 2026 37 min

Why Frustration Is Actually Necessary (2578)

from Next Level University Hosted by Kevin Palmieri and Alan Lazaros

Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session Fitness isn’t temporary; it’s a lifelong lifestyle. Get jacked and join the Next Level Strength Challenge. This group is invite-only. Reach out to Kevin or Alan on Instagram: Kevin: https://www.instagram.com/neverquitkid/ Alan: https://www.instagram.com/alazaros88/ _______________________ Frustration is often the signal that reveals exactly where your next level of growth needs to happen. In today’s episode, Kevin and Alan relay how frustration can become one of the clearest indicators that something in your life, mindset, or current approach needs to change. They reflect on moments when frustration showed up as disappointment, self-doubt, avoidance, and the painful realization that their current level was no longer enough. Drawing from years of coaching, thousands of episodes, and their own personal growth journeys, they explain why the people who care deeply about their goals are often the ones who feel the most friction along the way. You’ll learn how to stop treating frustration like proof that you are failing and start using it as information. This episode will help you identify what is actually holding you back, respond with greater self-awareness, and turn difficult moments into better decisions, stronger habits, and more intentional growth. _______________________ NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability. Visit our website and social channels through the links below. 👇 Website: http://www.nextleveluniverse.com Instagram: Kevin: https://www.instagram.com/neverquitkid/ Alan: https://www.instagram.com/alazaros88/ Facebook: Alan: https://www.facebook.com/alan.lazaros Kevin: https://www.facebook.com/kevin.palmieri.90/ Email: [email protected] [email protected] LinkedIn: Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/ Alan: https://www.linkedin.com/in/alanlazarosllc/ _______________________ Show notes: (1:25) Why frustration can be necessary (3:19) When your best feels behind you (6:01) Bigger goals create more frustration (10:55) Escape the problem or improve (12:24) When frustration finally forces change (17:28) Fixed mindset versus personal responsibility (19:09) Leveling up yourself in real life (24:45) The moment Kevin’s mindset changed (29:45) Improve yourself to improve your life (33:59) Go back to the drawing board (36:31) Outro Send a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan Lazaros Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

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Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session Fitness isn’t temporary; it’s a lifelong lifestyle. Get jacked and join the Next Level Strength Challenge. This group is invite-only. Reach out to Kevin or Alan on Instagram: Kevin: https://www.instagram.com/neverquitkid/ Alan: https://www.instagram.com/alazar...

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Why Frustration Is Actually Necessary (2578)

0:00 37:13

Chapters

  1. 1:25 Why frustration can be necessary
  2. 3:19 When your best feels behind you
  3. 6:01 Bigger goals create more frustration
  4. 10:55 Escape the problem or improve
  5. 12:24 When frustration finally forces change
  6. 17:28 Fixed mindset versus personal responsibility
  7. 19:09 Leveling up yourself in real life
  8. 24:45 The moment Kevin’s mindset changed
  9. 29:45 Improve yourself to improve your life
  10. 33:59 Go back to the drawing board
  11. 36:31 Outro

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Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit Studio SheEO Rachael Novak Entrepreneur, successful real estate team leader, mom of 3 and overall life enthusiast Rachael Novak discusses & guides conversations through topics like leadership, lifestyle, business and personal badassery. Her mission is to help growth-minded women evolve into the next iteration of their own personal & professional mastery, whether an intra- or entrepreneur. Listen in to her frameworks around taking ownership and become the CEO, or SheEO, of your life. Explicit The Next JennaRation Jenna Norman A healthcare worker and medical freedom activists' perspective on American culture and politics Explicit So...How Was Your Day? So How Was Your Day Are you tired of all the arguing? Completely over nasty generational clashes? Ready for rational conversation, warm jokes, and laughter? So are we. Follow along with mother/son duo Tana (Gen X) and Malcolm (Gen Z) as we discuss everything from awful customer stories to what's next in the Marvel Cinematic Universe - and do it with a smile. (I mean, you won't be able to see us, because this is just an audio podcast, but...trust us. We're smiling. Mostly.) Explicit

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How long is this episode of Next Level University?

This episode is 37 minutes long.

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This episode was published on October 7, 2026.

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