Why Future You Feels Invisible with ADHD #243 episode artwork

EPISODE · Jun 17, 2026 · 28 MIN

Why Future You Feels Invisible with ADHD #243

from ADHD-Friendly · host Patty Blinderman

Many ADHD adults know what they should do for future success—but still struggle to take action in the moment. In this episode, we explore why “future you” can feel invisible with ADHD, how the now/not now brain impacts decision-making, and practical ways to bridge the gap with more ease.PLUS: Hear this week’s Book of the Week.Join ADHD-Friendly and start planning YOUR way! As a member, you’ll have access to ADHD-Friendly live events, planning tools, and on-demand courses and webinars.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner’s Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Episode metadata supplied by the publisher feed · Published Jun 17, 2026

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Many ADHD adults know what they should do for future success—but still struggle to take action in the moment. In this episode, we explore why “future you” can feel invisible with ADHD, how the now/not now brain impacts decision-making, and practical ways to bridge the gap with more ease. PLUS: Hear this week’s Book of the Week. Join ADHD-Friendly and start planning YOUR way! As a member, you’ll have access to ADHD-Friendly live events, planning tools, and on-demand courses and webinars. Click...

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Why Future You Feels Invisible with ADHD #243

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