Why Generation Z is so anxious and depressed with Prayer At The Heart Spokesman Garrett Bryant

Generation Z is facing unprecedented levels of anxiety and depression, driven by social media pressures, isolation, uncertainty about the future, and a growing search for identity and purpose. Garrett Bryant, spokesman for Prayer At The Heart, says many young people are longing for something real in a world filled with constant comparison and digital noise. Bryant points to rising loneliness and a lack of meaningful connection as major contributors to the mental health crisis, while also noting a growing spiritual openness among Gen Z. Through prayer, faith, and authentic community, he believes this generation can find hope, healing, and a renewed sense of purpose rooted in Jesus Christ.