why getting better feels like getting worse.

healing your mental health is already hard. it becomes a nearly impossible battle when "getting better" FEELS like "getting worse". in order to heal, you have to let go a very important part of yourself - the version of you that has become comfortable within your pain. let's talk about it. Merch ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠. ⁠⁠•Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.