EPISODE · Feb 7, 2021 · 12 MIN
WHY GO TO THERAPY WHEN I CAN BE MY OWN THERAPIST? - PART I
from The Psychology Report · host Allan G. Hedberg, Ph.D.
SELF-THERAPY CAN BE CONSTRUCTIVE AND HELPFUL, BUT YOU HAVE TO FOLLOW THE GUIDELINES AND DO THE RIGHT THINGS.
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WHY GO TO THERAPY WHEN I CAN BE MY OWN THERAPIST? - PART I
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