Why Goals and Resolutions Fail, and What You Can Do Instead episode artwork

EPISODE · Jan 16, 2026 · 17 MIN

Why Goals and Resolutions Fail, and What You Can Do Instead

from Frequencies and Spirituality Decoded · host Filipa Costa

On this episode I share three main reasons that we fail to achieve our goals.I hope this invites you to consider your needs, and helps you to create goals where your true needs are valued and seen, so that you can take action to feel and live a fulfilled and accomplished life on all levels.To book your Reading Session at the special price of 45€, ⁠follow this link⁠. Offer is valid until January 31st. Looking forward to seeing you there!_____I would love to know your thoughts, comments or suggestions! You can now leave me a voice message ⁠here⁠, at Speakpipe.You can also write to me via the ⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠, or email me at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]_____❤️ Sharing is caring! Please, share this podcast/this episode with someone you think will benefit and would be interested in it ✨And rate this show! Help others find it too 🔍 🤗_____If you enjoy this podcast, you feel that it has helped you and would like to show your appreciation by contributing to the running costs and to my time dedicated to it, you can give a donation on the link below. It is much appreciated, thank you!Donate here (it will open a secure Stripe payment page)_____🎧 You can listen/watch my channelled messages:"Messages and Light Codes" on podcasting platforms, such as Spotify or Apple Podcast._____Disclaimer: This podcast is for education, inspiration and guidance, only. You are responsible for your life choices. It is not a replacement for professional medical advice.

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

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Why Goals and Resolutions Fail, and What You Can Do Instead

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This episode was published on January 16, 2026.

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